type: food
url: 'https://taylordrayson.com/2023/02/09/food'
title: 'I ate 2,395 calories'
summary: "That day's food came to 2,395 calories, with 58g of protein, 269g of carbs and 77g of fat."
occurred:
  display: '9 Feb 2023 23:59'
  iso: '2023-02-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,395 kcal'
    raw: 2395
  -
    key: protein
    label: Protein
    display: 57.7g
    raw: 57.7
  -
    key: carbs
    label: Carbohydrate
    display: 268.6g
    raw: 268.6
  -
    key: fat
    label: Fat
    display: 76.6g
    raw: 76.6
  -
    key: saturated_fat
    label: Saturates
    display: 30g
    raw: 30.0
  -
    key: sugars
    label: Sugars
    display: 111.2g
    raw: 111.2
  -
    key: fibre
    label: Fibre
    display: 20.2g
    raw: 20.2
  -
    key: sodium
    label: Sodium
    display: '1,640mg'
    raw: 1640
  -
    key: meals
    label: Meals
    display: 'Breakfast (324 kcal), Lunch (292 kcal), Dinner (965 kcal), Snacks (814 kcal)'
    raw:
      -
        meal: breakfast
        calories: 324
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Crumpet with Butter', calories: 270, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 292
        items:
          - { name: 'Leek/Potato Soup - OY', calories: 82, quantity: 200.0, units: Grams }
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
          - { name: 'Medium Sliced White Bread', calories: 94, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 965
        items:
          - { name: 'Minted Lamb Grills (77g grilled)', calories: 233, quantity: 1.333, units: Each }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Mini Eggs', calories: 357, quantity: 23.0, units: Pieces }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
      -
        meal: snacks
        calories: 814
        items:
          - { name: 'Cool tortillas', calories: 295, quantity: 60.0, units: Grams }
          - { name: 'Soda, Coca-Cola, Cherry', calories: 226, quantity: 500.0, units: Milliliters }
          - { name: 'Shephards Pie', calories: 200, quantity: 0.5, units: Serving }
          - { name: 'Pepsi Can 330 ml', calories: 93, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Feb 2023'
    raw: '09 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B84TMK
    raw: 64210
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 February 2023'
    url: 'https://taylordrayson.com/2023/02/09'