---
type: food
url: 'https://taylordrayson.com/2023/02/10/food'
title: 'I ate 3,253 calories'
date: '2023-02-10T23:59:59+00:00'
fields:
  calories: '3,253 kcal'
  protein: 41.8g
  carbs: 247g
  fat: 77.9g
  saturated_fat: 30.5g
  sugars: 118.1g
  fibre: 6.9g
  sodium: '2,842mg'
  meals: 'Breakfast (142 kcal), Lunch (459 kcal), Dinner (1784 kcal), Snacks (868 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '10 Feb 2023'
  receipt_ref: W6B8BAXJ
---

# I ate 3,253 calories

That day's food came to 3,253 calories, with 42g of protein, 247g of carbs and 78g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 February 2023](https://taylordrayson.com/2023/02/10)