type: sleep
url: 'https://taylordrayson.com/2023/02/10/sleep'
title: 'I slept for 4h 20m'
summary: 'I went to bed at 3:31am and woke at 7:59am. My sleep score was 37.'
occurred:
  display: '10 Feb 2023 07:59'
  iso: '2023-02-10T07:59:05+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 20m'
    raw: 15600
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2639
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16440318963369
  -
    key: core
    label: Core
    display: '3h 4m'
    raw: 11044
  -
    key: core_share
    label: 'Core share'
    display: 69%
    raw: 0.6880139546474
  -
    key: rem
    label: REM
    display: 31m
    raw: 1919
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.11954896586095
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028033889857962
  -
    key: score
    label: Score
    display: '37 out of 100'
    raw: 37
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 February 2023'
    url: 'https://taylordrayson.com/2023/02/10'