type: activity
url: 'https://taylordrayson.com/2023/02/12/lunch-walk-with-mum-and-marty'
title: 'Lunch walk with Mum and Marty'
summary: 'I walked 0.5 mi in 13m and burned 46 kcal.'
occurred:
  display: '12 Feb 2023 11:45'
  iso: '2023-02-12T11:45:07+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch walk with Mum and Marty'
    raw: 'Lunch walk with Mum and Marty'
  -
    key: distance
    label: Distance
    display: '0.5 miles'
    raw: 780
  -
    key: duration
    label: Duration
    display: 13m
    raw: 807
  -
    key: pace
    label: Pace
    display: '27:45 /mi'
    raw: 1665
  -
    key: calories
    label: Calories
    display: '46 kcal'
    raw: 46
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '127 bpm'
    raw: 127
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.88976377952756
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '12 February 2023'
    url: 'https://taylordrayson.com/2023/02/12'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8548267301'
    rel: syndication