---
type: sleep
url: 'https://taylordrayson.com/2023/02/12/sleep'
title: 'I slept for 5h 45m'
date: '2023-02-12T08:30:34+00:00'
fields:
  duration: '5h 45m'
  deep: '1h 8m'
  deep_share: 17%
  core: '3h 10m'
  core_share: 48%
  rem: '1h 25m'
  rem_share: 22%
  awake: 52m
  awake_share: 13%
  score: '51 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 45m

I went to bed at 1:53am and woke at 8:30am. My sleep score was 51.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 February 2023](https://taylordrayson.com/2023/02/12)