type: food
url: 'https://taylordrayson.com/2023/02/14/food'
title: 'I ate 3,461 calories'
summary: "That day's food came to 3,461 calories, with 97g of protein, 335g of carbs and 77g of fat."
occurred:
  display: '14 Feb 2023 23:59'
  iso: '2023-02-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,461 kcal'
    raw: 3461
  -
    key: protein
    label: Protein
    display: 96.7g
    raw: 96.7
  -
    key: carbs
    label: Carbohydrate
    display: 334.7g
    raw: 334.7
  -
    key: fat
    label: Fat
    display: 77g
    raw: 77.0
  -
    key: saturated_fat
    label: Saturates
    display: 29.6g
    raw: 29.6
  -
    key: sugars
    label: Sugars
    display: 176.6g
    raw: 176.6
  -
    key: fibre
    label: Fibre
    display: 15g
    raw: 15.0
  -
    key: sodium
    label: Sodium
    display: '1,087mg'
    raw: 1087
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (599 kcal), Dinner (1358 kcal), Snacks (1251 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Double Chocolate Crepe', calories: 146, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 599
        items:
          - { name: 'Cajun Chicken Pizza Wrap', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1358
        items:
          - { name: 'Edamame, With Salt', calories: 60, quantity: 0.333, units: Serving }
          - { name: 'Chicken, Gyoza With Sauce', calories: 123, quantity: 0.5, units: Serving }
          - { name: 'Chicken yakisoba', calories: 717, quantity: 1.0, units: Serving }
          - { name: 'Beef, Teriyaki Soba', calories: 207, quantity: 0.25, units: Serving }
          - { name: Dough-chi, calories: 112, quantity: 0.333, units: Serving }
          - { name: coke, calories: 139, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1251
        items:
          - { name: 'Steak Slice', calories: 361, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate Mocha, Grande, Skimmed Milk', calories: 425, quantity: 1.0, units: Serving }
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
          - { name: Finger, calories: 40, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Feb 2023'
    raw: '14 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BEXGZQ
    raw: 64291
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 February 2023'
    url: 'https://taylordrayson.com/2023/02/14'