type: food
url: 'https://taylordrayson.com/2023/02/15/food'
title: 'I ate 4,738 calories'
summary: "That day's food came to 4,738 calories, with 112g of protein, 581g of carbs and 164g of fat."
occurred:
  display: '15 Feb 2023 23:59'
  iso: '2023-02-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,738 kcal'
    raw: 4738
  -
    key: protein
    label: Protein
    display: 111.5g
    raw: 111.5
  -
    key: carbs
    label: Carbohydrate
    display: 581.4g
    raw: 581.4
  -
    key: fat
    label: Fat
    display: 163.9g
    raw: 163.9
  -
    key: saturated_fat
    label: Saturates
    display: 40.5g
    raw: 40.5
  -
    key: sugars
    label: Sugars
    display: 198.6g
    raw: 198.6
  -
    key: fibre
    label: Fibre
    display: 32.8g
    raw: 32.8
  -
    key: sodium
    label: Sodium
    display: '1,177mg'
    raw: 1177
  -
    key: meals
    label: Meals
    display: 'Breakfast (423 kcal), Lunch (549 kcal), Dinner (2916 kcal), Snacks (850 kcal)'
    raw:
      -
        meal: breakfast
        calories: 423
        items:
          - { name: 'Double Chocolate Crepe', calories: 292, quantity: 2.0, units: Servings }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 549
        items:
          - { name: 'Salmon Hoisin & Cucumber Maki', calories: 296, quantity: 1.0, units: Serving }
          - { name: 'Doritos Chilli Heatwave', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2916
        items:
          - { name: 'Tribute Burger + Chips', calories: 1754, quantity: 1.0, units: Serving }
          - { name: 'Honest Onion Rings', calories: 422, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Pick & Mix', calories: 600, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 850
        items:
          - { name: 'Steak Slice', calories: 361, quantity: 1.0, units: Serving }
          - { name: 'Satay Chicken', calories: 143, quantity: 2.0, units: Sticks }
          - { name: 'Kit Kat 2 Fingers (=20.7g)', calories: 207, quantity: 41.333, units: Grams }
          - { name: coke, calories: 139, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Feb 2023'
    raw: '15 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BEME24
    raw: 64306
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 February 2023'
    url: 'https://taylordrayson.com/2023/02/15'