---
type: activity
url: 'https://taylordrayson.com/2023/02/15/morning-walk'
title: 'Morning Walk'
date: '2023-02-15T10:33:57+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 22m
  pace: '28:00 /mi'
  calories: '76 kcal'
  average_heart_rate: '130 bpm'
  max_heart_rate: '161 bpm'
  heart_rate_effort: 81%
---

# Morning Walk

I walked 0.8 mi in 22m and burned 76 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 February 2023](https://taylordrayson.com/2023/02/15)
- Source: [Strava](https://www.strava.com/activities/8564402150)