type: food
url: 'https://taylordrayson.com/2023/02/17/food'
title: 'I ate 3,314 calories'
summary: "That day's food came to 3,314 calories, with 110g of protein, 430g of carbs and 93g of fat."
occurred:
  display: '17 Feb 2023 23:59'
  iso: '2023-02-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,314 kcal'
    raw: 3314
  -
    key: protein
    label: Protein
    display: 110.3g
    raw: 110.3
  -
    key: carbs
    label: Carbohydrate
    display: 430g
    raw: 430.0
  -
    key: fat
    label: Fat
    display: 93.1g
    raw: 93.1
  -
    key: saturated_fat
    label: Saturates
    display: 34.4g
    raw: 34.4
  -
    key: sugars
    label: Sugars
    display: 195.8g
    raw: 195.8
  -
    key: fibre
    label: Fibre
    display: 10.6g
    raw: 10.6
  -
    key: sodium
    label: Sodium
    display: '2,586mg'
    raw: 2586
  -
    key: meals
    label: Meals
    display: 'Breakfast (422 kcal), Lunch (583 kcal), Dinner (1652 kcal), Snacks (657 kcal)'
    raw:
      -
        meal: breakfast
        calories: 422
        items:
          - { name: 'Cereal, Frosties', calories: 113, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 32, quantity: 70.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Crepe', calories: 146, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 583
        items:
          - { name: "Shepherd's Pie", calories: 356, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1652
        items:
          - { name: 'Chicken and curry pasta', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Margherita Pizza', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 657
        items:
          - { name: Digestive, calories: 426, quantity: 6.0, units: Pieces }
          - { name: 'Sushi Bar Vegetable Selection', calories: 228, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Feb 2023'
    raw: '17 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BE83EW
    raw: 64339
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 February 2023'
    url: 'https://taylordrayson.com/2023/02/17'