type: activity
url: 'https://taylordrayson.com/2023/02/17/late-morning-walk-with-marty'
title: 'Late morning walk with Marty'
summary: 'I walked 0.7 mi in 18m and burned 69 kcal.'
occurred:
  display: '17 Feb 2023 10:41'
  iso: '2023-02-17T10:41:50+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Late morning walk with Marty'
    raw: 'Late morning walk with Marty'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1163
  -
    key: duration
    label: Duration
    display: 18m
    raw: 1116
  -
    key: pace
    label: Pace
    display: '25:44 /mi'
    raw: 1544
  -
    key: calories
    label: Calories
    display: '69 kcal'
    raw: 69
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '140 bpm'
    raw: 140
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '154 bpm'
    raw: 154
  -
    key: heart_rate_effort
    label: Effort
    display: 91%
    raw: 0.90909090909091
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '17 February 2023'
    url: 'https://taylordrayson.com/2023/02/17'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8575344219'
    rel: syndication
