type: food
url: 'https://taylordrayson.com/2023/02/18/food'
title: 'I ate 3,892 calories'
summary: "That day's food came to 3,892 calories, with 122g of protein, 376g of carbs and 105g of fat."
occurred:
  display: '18 Feb 2023 23:59'
  iso: '2023-02-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,892 kcal'
    raw: 3892
  -
    key: protein
    label: Protein
    display: 122g
    raw: 122.0
  -
    key: carbs
    label: Carbohydrate
    display: 375.8g
    raw: 375.8
  -
    key: fat
    label: Fat
    display: 104.9g
    raw: 104.9
  -
    key: saturated_fat
    label: Saturates
    display: 20.2g
    raw: 20.2
  -
    key: sugars
    label: Sugars
    display: 124.1g
    raw: 124.1
  -
    key: fibre
    label: Fibre
    display: 15.6g
    raw: 15.6
  -
    key: sodium
    label: Sodium
    display: '3,806mg'
    raw: 3806
  -
    key: meals
    label: Meals
    display: 'Breakfast (803 kcal), Lunch (814 kcal), Dinner (1481 kcal), Snacks (794 kcal)'
    raw:
      -
        meal: breakfast
        calories: 803
        items:
          - { name: 'With Nutella', calories: 40, quantity: 1.0, units: Serving }
          - { name: 'Wild Bean Breakfast Wrap', calories: 611, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 814
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 1481
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 354, quantity: 1.0, units: Slice }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: Jive, calories: 388, quantity: 2.0, units: Servings }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 794
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 10, quantity: 3.0, units: Each }
          - { name: 'Satay Chicken', calories: 143, quantity: 2.0, units: Sticks }
          - { name: 'Ham, Honey Roast', calories: 50, quantity: 2.0, units: Slices }
          - { name: 'Sugar free tango', calories: 40, quantity: 1.0, units: Liter }
          - { name: 'With Nutella', calories: 80, quantity: 2.0, units: Servings }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '21'
    raw: 21
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Feb 2023'
    raw: '18 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BEF5HA
    raw: 64353
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 February 2023'
    url: 'https://taylordrayson.com/2023/02/18'