---
type: sleep
url: 'https://taylordrayson.com/2023/02/19/sleep'
title: 'I slept for 6h 4m'
date: '2023-02-19T08:30:16+00:00'
fields:
  duration: '6h 4m'
  deep: '1h 19m'
  deep_share: 21%
  core: '3h 13m'
  core_share: 52%
  rem: '1h 32m'
  rem_share: 25%
  awake: 8m
  awake_share: 2%
  score: '64 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 4m

I went to bed at 2:18am and woke at 8:30am. My sleep score was 64.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 February 2023](https://taylordrayson.com/2023/02/19)