type: sleep
url: 'https://taylordrayson.com/2023/02/19/sleep'
title: 'I slept for 6h 4m'
summary: 'I went to bed at 2:18am and woke at 8:30am. My sleep score was 64.'
occurred:
  display: '19 Feb 2023 08:30'
  iso: '2023-02-19T08:30:16+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 4m'
    raw: 21840
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4740
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21236559139785
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11580
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51881720430108
  -
    key: rem
    label: REM
    display: '1h 32m'
    raw: 5520
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24731182795699
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021505376344086
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 February 2023'
    url: 'https://taylordrayson.com/2023/02/19'