---
type: food
url: 'https://taylordrayson.com/2023/02/20/food'
title: 'I ate 4,334 calories'
date: '2023-02-20T23:59:59+00:00'
fields:
  calories: '4,334 kcal'
  protein: 110.6g
  carbs: 433.6g
  fat: 102g
  saturated_fat: 37.4g
  sugars: 221.5g
  fibre: 43.7g
  sodium: '2,305mg'
  meals: 'Breakfast (511 kcal), Lunch (879 kcal), Dinner (1490 kcal), Snacks (1454 kcal)'
  items_logged: '23'
  owner: 'Taylor Drayson'
  receipt_date: '20 Feb 2023'
  receipt_ref: W6BE9AJ5
---

# I ate 4,334 calories

That day's food came to 4,334 calories, with 111g of protein, 434g of carbs and 102g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 February 2023](https://taylordrayson.com/2023/02/20)