---
type: sleep
url: 'https://taylordrayson.com/2023/02/20/sleep'
title: 'I slept for 3h 35m'
date: '2023-02-20T08:30:32+00:00'
fields:
  duration: '3h 35m'
  deep: '1h 29m'
  deep_share: 41%
  core: '1h 37m'
  core_share: 45%
  rem: 29m
  rem_share: 13%
  awake: 2m
  awake_share: 1%
  score: '28 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 35m

I went to bed at 4:53am and woke at 8:30am. My sleep score was 28.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 February 2023](https://taylordrayson.com/2023/02/20)