type: sleep
url: 'https://taylordrayson.com/2023/02/20/sleep'
title: 'I slept for 3h 35m'
summary: 'I went to bed at 4:53am and woke at 8:30am. My sleep score was 28.'
occurred:
  display: '20 Feb 2023 08:30'
  iso: '2023-02-20T08:30:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 35m'
    raw: 12900
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 41%
    raw: 0.40919540229885
  -
    key: core
    label: Core
    display: '1h 37m'
    raw: 5820
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44597701149425
  -
    key: rem
    label: REM
    display: 29m
    raw: 1740
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13333333333333
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.011494252873563
  -
    key: score
    label: Score
    display: '28 out of 100'
    raw: 28
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 February 2023'
    url: 'https://taylordrayson.com/2023/02/20'