---
type: food
url: 'https://taylordrayson.com/2023/02/21/food'
title: 'I ate 4,003 calories'
date: '2023-02-21T23:59:59+00:00'
fields:
  calories: '4,003 kcal'
  protein: 111.9g
  carbs: 240.6g
  fat: 114.3g
  saturated_fat: 42.4g
  sugars: 105.9g
  fibre: 49.8g
  sodium: '4,363mg'
  meals: 'Breakfast (452 kcal), Lunch (992 kcal), Dinner (1561 kcal), Snacks (998 kcal)'
  items_logged: '17'
  owner: 'Taylor Drayson'
  receipt_date: '21 Feb 2023'
  receipt_ref: W6BEBWK3
---

# I ate 4,003 calories

That day's food came to 4,003 calories, with 112g of protein, 241g of carbs and 114g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 February 2023](https://taylordrayson.com/2023/02/21)