---
type: food
url: 'https://taylordrayson.com/2023/02/22/food'
title: 'I ate 3,476 calories'
date: '2023-02-22T23:59:59+00:00'
fields:
  calories: '3,476 kcal'
  protein: 133.4g
  carbs: 216.8g
  fat: 117.3g
  saturated_fat: 43.8g
  sugars: 70.6g
  fibre: 16.9g
  sodium: 387mg
  meals: 'Breakfast (205 kcal), Lunch (2010 kcal), Dinner (605 kcal), Snacks (656 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '22 Feb 2023'
  receipt_ref: W6BEWB7Y
---

# I ate 3,476 calories

That day's food came to 3,476 calories, with 133g of protein, 217g of carbs and 117g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 February 2023](https://taylordrayson.com/2023/02/22)