type: food
url: 'https://taylordrayson.com/2023/02/22/food'
title: 'I ate 3,476 calories'
summary: "That day's food came to 3,476 calories, with 133g of protein, 217g of carbs and 117g of fat."
occurred:
  display: '22 Feb 2023 23:59'
  iso: '2023-02-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,476 kcal'
    raw: 3476
  -
    key: protein
    label: Protein
    display: 133.4g
    raw: 133.4
  -
    key: carbs
    label: Carbohydrate
    display: 216.8g
    raw: 216.8
  -
    key: fat
    label: Fat
    display: 117.3g
    raw: 117.3
  -
    key: saturated_fat
    label: Saturates
    display: 43.8g
    raw: 43.8
  -
    key: sugars
    label: Sugars
    display: 70.6g
    raw: 70.6
  -
    key: fibre
    label: Fibre
    display: 16.9g
    raw: 16.9
  -
    key: sodium
    label: Sodium
    display: 387mg
    raw: 387
  -
    key: meals
    label: Meals
    display: 'Breakfast (205 kcal), Lunch (2010 kcal), Dinner (605 kcal), Snacks (656 kcal)'
    raw:
      -
        meal: breakfast
        calories: 205
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: lunch
        calories: 2010
        items:
          - { name: 'Burger, Double Bacon & Cheese Steak', calories: 1405, quantity: 1.0, units: Serving }
          - { name: 'Chips In Pub', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: dinner
        calories: 605
        items:
          - { name: 'Large Pepsi Max Cherry 32oz', calories: 5, quantity: 1.0, units: Serving }
          - { name: 'Pick And Mix', calories: 600, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 656
        items:
          - { name: 'Sweet and sour chicken and rice', calories: 545, quantity: 1.0, units: Serving }
          - { name: 'Cookie Bar', calories: 111, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Feb 2023'
    raw: '22 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BEWB7Y
    raw: 64431
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 February 2023'
    url: 'https://taylordrayson.com/2023/02/22'