type: sleep
url: 'https://taylordrayson.com/2023/02/22/sleep'
title: 'I slept for 3h 56m'
summary: 'I went to bed at 4:06am and woke at 8:30am. My sleep score was 33.'
occurred:
  display: '22 Feb 2023 08:30'
  iso: '2023-02-22T08:30:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 56m'
    raw: 14160
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3870
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24431818181818
  -
    key: core
    label: Core
    display: '2h 11m'
    raw: 7890
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49810606060606
  -
    key: rem
    label: REM
    display: 40m
    raw: 2400
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15151515151515
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1680
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10606060606061
  -
    key: score
    label: Score
    display: '33 out of 100'
    raw: 33
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 February 2023'
    url: 'https://taylordrayson.com/2023/02/22'