type: food
url: 'https://taylordrayson.com/2023/02/23/food'
title: 'I ate 3,960 calories'
summary: "That day's food came to 3,960 calories, with 111g of protein, 222g of carbs and 126g of fat."
occurred:
  display: '23 Feb 2023 23:59'
  iso: '2023-02-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,960 kcal'
    raw: 3960
  -
    key: protein
    label: Protein
    display: 111.3g
    raw: 111.3
  -
    key: carbs
    label: Carbohydrate
    display: 221.6g
    raw: 221.6
  -
    key: fat
    label: Fat
    display: 126.3g
    raw: 126.3
  -
    key: saturated_fat
    label: Saturates
    display: 51.1g
    raw: 51.1
  -
    key: sugars
    label: Sugars
    display: 57.4g
    raw: 57.4
  -
    key: fibre
    label: Fibre
    display: 20.9g
    raw: 20.9
  -
    key: sodium
    label: Sodium
    display: '4,378mg'
    raw: 4378
  -
    key: meals
    label: Meals
    display: 'Breakfast (1651 kcal), Lunch (467 kcal), Dinner (498 kcal), Snacks (1344 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1651
        items:
          - { name: 'British Sausage Rolls', calories: 476, quantity: 2.0, units: Servings }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 232, quantity: 3.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Hash browns Each', calories: 152, quantity: 2.0, units: Pieces }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 467
        items:
          - { name: 'Sushi, Roll, Salmon & Avocado, Hand', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: dinner
        calories: 498
        items:
          - { name: 'Mini cocktail sausages', calories: 59, quantity: 4.0, units: Pieces }
          - { name: 'Pie, Cottage, Homemade', calories: 378, quantity: 300.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: snacks
        calories: 1344
        items:
          - { name: 'Bbq Chicken Burger Pot Salad And Cheese Slice', calories: 1344, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Feb 2023'
    raw: '23 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BSA4VE
    raw: 64439
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 February 2023'
    url: 'https://taylordrayson.com/2023/02/23'
