---
type: sleep
url: 'https://taylordrayson.com/2023/02/23/sleep'
title: 'I slept for 4h 7m'
date: '2023-02-23T05:06:32+00:00'
fields:
  duration: '4h 7m'
  deep: 49m
  deep_share: 20%
  core: '2h 35m'
  core_share: 62%
  rem: 42m
  rem_share: 17%
  awake: 3m
  awake_share: 1%
  score: '69 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 7m

I went to bed at 12:55am and woke at 5:06am. My sleep score was 69.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 February 2023](https://taylordrayson.com/2023/02/23)