type: sleep
url: 'https://taylordrayson.com/2023/02/23/sleep'
title: 'I slept for 4h 7m'
summary: 'I went to bed at 12:55am and woke at 5:06am. My sleep score was 69.'
occurred:
  display: '23 Feb 2023 05:06'
  iso: '2023-02-23T05:06:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 7m'
    raw: 14850
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2970
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19721115537849
  -
    key: core
    label: Core
    display: '2h 35m'
    raw: 9330
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.6195219123506
  -
    key: rem
    label: REM
    display: 42m
    raw: 2550
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16932270916335
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01394422310757
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 February 2023'
    url: 'https://taylordrayson.com/2023/02/23'