---
type: food
url: 'https://taylordrayson.com/2023/02/24/food'
title: 'I ate 3,083 calories'
date: '2023-02-24T23:59:59+00:00'
fields:
  calories: '3,083 kcal'
  protein: 50.1g
  carbs: 190.9g
  fat: 44.1g
  saturated_fat: 17.3g
  sugars: 154.6g
  fibre: 3g
  sodium: 821mg
  meals: 'Breakfast (402 kcal), Lunch (507 kcal), Dinner (1360 kcal), Snacks (814 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '24 Feb 2023'
  receipt_ref: W6BSTGRG
---

# I ate 3,083 calories

That day's food came to 3,083 calories, with 50g of protein, 191g of carbs and 44g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 February 2023](https://taylordrayson.com/2023/02/24)