type: food
url: 'https://taylordrayson.com/2023/02/26/food'
title: 'I ate 2,349 calories'
summary: "That day's food came to 2,349 calories, with 34g of protein, 230g of carbs and 23g of fat."
occurred:
  display: '26 Feb 2023 23:59'
  iso: '2023-02-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,349 kcal'
    raw: 2349
  -
    key: protein
    label: Protein
    display: 34.3g
    raw: 34.3
  -
    key: carbs
    label: Carbohydrate
    display: 229.5g
    raw: 229.5
  -
    key: fat
    label: Fat
    display: 23g
    raw: 23.0
  -
    key: saturated_fat
    label: Saturates
    display: 5.5g
    raw: 5.5
  -
    key: sugars
    label: Sugars
    display: 112.2g
    raw: 112.2
  -
    key: fibre
    label: Fibre
    display: 9.6g
    raw: 9.6
  -
    key: sodium
    label: Sodium
    display: 511mg
    raw: 511
  -
    key: meals
    label: Meals
    display: 'Lunch (499 kcal), Dinner (880 kcal), Snacks (970 kcal)'
    raw:
      -
        meal: lunch
        calories: 499
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Cheese Spread On Toast', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Jam On White Toast', calories: 120, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 880
        items:
          - { name: Gammon, calories: 178, quantity: 1.0, units: Serving }
          - { name: 'Cheesy Mashed Potato', calories: 485, quantity: 1.0, units: Cup }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: snacks
        calories: 970
        items:
          - { name: 'Mini cocktail sausages', calories: 29, quantity: 2.0, units: Pieces }
          - { name: 'Bubblegum bottles', calories: 554, quantity: 160.0, units: Grams }
          - { name: 'Lucozade Energy Orange 250ml', calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Tangy Cheese Crisps', calories: 299, quantity: 60.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Feb 2023'
    raw: '26 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BS3YPZ
    raw: 64474
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 February 2023'
    url: 'https://taylordrayson.com/2023/02/26'