type: sleep
url: 'https://taylordrayson.com/2023/03/01/sleep'
title: 'I slept for 7h 10m'
summary: 'I went to bed at 12:31am and woke at 8:30am. My sleep score was 93.'
occurred:
  display: '1 Mar 2023 08:30'
  iso: '2023-03-01T08:30:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 10m'
    raw: 25830
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17726798748697
  -
    key: core
    label: Core
    display: '4h 19m'
    raw: 15540
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54014598540146
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5190
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18039624608968
  -
    key: awake
    label: Awake
    display: 49m
    raw: 2940
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.1021897810219
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 March 2023'
    url: 'https://taylordrayson.com/2023/03/01'