type: food
url: 'https://taylordrayson.com/2023/03/03/food'
title: 'I ate 3,487 calories'
summary: "That day's food came to 3,487 calories, with 83g of protein, 403g of carbs and 110g of fat."
occurred:
  display: '3 Mar 2023 23:59'
  iso: '2023-03-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,487 kcal'
    raw: 3487
  -
    key: protein
    label: Protein
    display: 83.4g
    raw: 83.4
  -
    key: carbs
    label: Carbohydrate
    display: 402.7g
    raw: 402.7
  -
    key: fat
    label: Fat
    display: 109.8g
    raw: 109.8
  -
    key: saturated_fat
    label: Saturates
    display: 54.9g
    raw: 54.9
  -
    key: sugars
    label: Sugars
    display: 236.6g
    raw: 236.6
  -
    key: fibre
    label: Fibre
    display: 18g
    raw: 18.0
  -
    key: sodium
    label: Sodium
    display: 90mg
    raw: 90
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (544 kcal), Dinner (753 kcal), Snacks (1931 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 544
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 753
        items:
          - { name: 'Smoked Salmon Sushi Snack', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Tomato And Mozzarella Pasta Bake', calories: 432, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 1931
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Milk Chocolate Digestives', calories: 1377, quantity: 17.0, units: Each }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: Satay, calories: 86, quantity: 2.0, units: Sticks }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Mar 2023'
    raw: '03 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BS9W5M
    raw: 64546
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 March 2023'
    url: 'https://taylordrayson.com/2023/03/03'