{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/03/05/afternoon-walk-with-annie",
    "title": "Afternoon walk with Annie",
    "summary": "We made friends with the cows",
    "occurred": {
        "display": "5 Mar 2023 13:18",
        "iso": "2023-03-05T13:18:30+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon walk with Annie",
            "raw": "Afternoon walk with Annie"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "4.6 miles",
            "raw": 7405
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 38m",
            "raw": 5898
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:22 /mi",
            "raw": 1282
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "437 kcal",
            "raw": 437
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "140 bpm",
            "raw": 140
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "166 bpm",
            "raw": 166
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "84%",
            "raw": 0.8433734939759037
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "5 March 2023",
            "url": "https://taylordrayson.com/2023/03/05"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/8665095090",
            "rel": "syndication"
        }
    ]
}