type: food
url: 'https://taylordrayson.com/2023/03/06/food'
title: 'I ate 3,055 calories'
summary: "That day's food came to 3,055 calories, with 40g of protein, 166g of carbs and 64g of fat."
occurred:
  display: '6 Mar 2023 23:59'
  iso: '2023-03-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,055 kcal'
    raw: 3055
  -
    key: protein
    label: Protein
    display: 40g
    raw: 40.0
  -
    key: carbs
    label: Carbohydrate
    display: 165.6g
    raw: 165.6
  -
    key: fat
    label: Fat
    display: 64.1g
    raw: 64.1
  -
    key: saturated_fat
    label: Saturates
    display: 25.4g
    raw: 25.4
  -
    key: sugars
    label: Sugars
    display: 117g
    raw: 117.0
  -
    key: fibre
    label: Fibre
    display: 7g
    raw: 7.0
  -
    key: sodium
    label: Sodium
    display: 954mg
    raw: 954
  -
    key: meals
    label: Meals
    display: 'Breakfast (367 kcal), Lunch (566 kcal), Dinner (1189 kcal), Snacks (933 kcal)'
    raw:
      -
        meal: breakfast
        calories: 367
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 566
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Chibi maki', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1189
        items:
          - { name: 'Shephards Pie', calories: 363, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: Digestive, calories: 284, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 933
        items:
          - { name: 'Satay Chicken', calories: 214, quantity: 3.0, units: Sticks }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: Sandwich, calories: 281, quantity: 1.0, units: Serving }
          - { name: 'Sausage Rolls', calories: 100, quantity: 2.0, units: Pieces }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Mar 2023'
    raw: '06 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BF7GWF
    raw: 64593
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 March 2023'
    url: 'https://taylordrayson.com/2023/03/06'