type: sleep
url: 'https://taylordrayson.com/2023/03/06/sleep'
title: 'I slept for 5h 36m'
summary: 'I went to bed at 11:46pm and woke at 5:38am. My sleep score was 83.'
occurred:
  display: '6 Mar 2023 05:38'
  iso: '2023-03-06T05:38:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 36m'
    raw: 20160
  -
    key: deep
    label: Deep
    display: 39m
    raw: 2340
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11079545454545
  -
    key: core
    label: Core
    display: '3h 14m'
    raw: 11670
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55255681818182
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6150
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29119318181818
  -
    key: awake
    label: Awake
    display: 16m
    raw: 960
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.045454545454545
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 March 2023'
    url: 'https://taylordrayson.com/2023/03/06'