type: food
url: 'https://taylordrayson.com/2023/03/07/food'
title: 'I ate 3,377 calories'
summary: "That day's food came to 3,377 calories, with 72g of protein, 407g of carbs and 81g of fat."
occurred:
  display: '7 Mar 2023 23:59'
  iso: '2023-03-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,377 kcal'
    raw: 3377
  -
    key: protein
    label: Protein
    display: 72.1g
    raw: 72.1
  -
    key: carbs
    label: Carbohydrate
    display: 406.7g
    raw: 406.7
  -
    key: fat
    label: Fat
    display: 80.9g
    raw: 80.9
  -
    key: saturated_fat
    label: Saturates
    display: 32.1g
    raw: 32.1
  -
    key: sugars
    label: Sugars
    display: 267g
    raw: 267.0
  -
    key: fibre
    label: Fibre
    display: 18g
    raw: 18.0
  -
    key: sodium
    label: Sodium
    display: 191mg
    raw: 191
  -
    key: meals
    label: Meals
    display: 'Breakfast (285 kcal), Lunch (446 kcal), Dinner (2132 kcal), Snacks (514 kcal)'
    raw:
      -
        meal: breakfast
        calories: 285
        items:
          - { name: 'With Nutella', calories: 80, quantity: 2.0, units: Servings }
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: lunch
        calories: 446
        items:
          - { name: 'Mini Pork Pies', calories: 196, quantity: 2.0, units: Servings }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2132
        items:
          - { name: 'Cheeseburger Pizza', calories: 1023, quantity: 1.0, units: Serving }
          - { name: 'Coca Cola Classic', calories: 754, quantity: 1.25, units: Liters }
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
      -
        meal: snacks
        calories: 514
        items:
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Mar 2023'
    raw: '07 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BFKEBP
    raw: 64610
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 March 2023'
    url: 'https://taylordrayson.com/2023/03/07'