{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/03/07/lunch-walk",
    "title": "Lunch Walk",
    "summary": "I walked 0.7 mi in 16m and burned 63 kcal.",
    "occurred": {
        "display": "7 Mar 2023 11:04",
        "iso": "2023-03-07T11:04:46+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Walk",
            "raw": "Lunch Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1061
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "16m",
            "raw": 988
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "24:59 /mi",
            "raw": 1499
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "63 kcal",
            "raw": 63
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "153 bpm",
            "raw": 153
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "177 bpm",
            "raw": 177
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "86%",
            "raw": 0.864406779661017
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "7 March 2023",
            "url": "https://taylordrayson.com/2023/03/07"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/8674412547",
            "rel": "syndication"
        }
    ]
}