---
type: activity
url: 'https://taylordrayson.com/2023/03/07/lunch-walk'
title: 'Lunch Walk'
date: '2023-03-07T11:04:46+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '24:59 /mi'
  calories: '63 kcal'
  average_heart_rate: '153 bpm'
  max_heart_rate: '177 bpm'
  heart_rate_effort: 86%
---

# Lunch Walk

I walked 0.7 mi in 16m and burned 63 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 March 2023](https://taylordrayson.com/2023/03/07)
- Source: [Strava](https://www.strava.com/activities/8674412547)