---
type: sleep
url: 'https://taylordrayson.com/2023/03/08/sleep'
title: 'I slept for 3h 59m'
date: '2023-03-08T06:37:58+00:00'
fields:
  duration: '3h 59m'
  deep: 54m
  deep_share: 23%
  core: '2h 16m'
  core_share: 56%
  rem: 48m
  rem_share: 20%
  awake: 2m
  awake_share: 1%
  score: '57 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 59m

I went to bed at 2:36am and woke at 6:37am. My sleep score was 57.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 March 2023](https://taylordrayson.com/2023/03/08)