type: sleep
url: 'https://taylordrayson.com/2023/03/10/sleep'
title: 'I slept for 4h 27m'
summary: 'I went to bed at 12:50am and woke at 5:30am. My sleep score was 73.'
occurred:
  display: '10 Mar 2023 05:30'
  iso: '2023-03-10T05:30:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 27m'
    raw: 16020
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23928571428571
  -
    key: core
    label: Core
    display: '2h 19m'
    raw: 8370
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49821428571429
  -
    key: rem
    label: REM
    display: 1h
    raw: 3630
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21607142857143
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.046428571428571
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 March 2023'
    url: 'https://taylordrayson.com/2023/03/10'