type: food
url: 'https://taylordrayson.com/2023/03/11/food'
title: 'I ate 2,494 calories'
summary: "That day's food came to 2,494 calories, with 54g of protein, 146g of carbs and 31g of fat."
occurred:
  display: '11 Mar 2023 23:59'
  iso: '2023-03-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,494 kcal'
    raw: 2494
  -
    key: protein
    label: Protein
    display: 53.5g
    raw: 53.5
  -
    key: carbs
    label: Carbohydrate
    display: 146g
    raw: 146.0
  -
    key: fat
    label: Fat
    display: 30.7g
    raw: 30.7
  -
    key: saturated_fat
    label: Saturates
    display: 3.8g
    raw: 3.8
  -
    key: sugars
    label: Sugars
    display: 80.9g
    raw: 80.9
  -
    key: fibre
    label: Fibre
    display: 6.7g
    raw: 6.7
  -
    key: sodium
    label: Sodium
    display: '1,078mg'
    raw: 1078
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (1523 kcal), Dinner (826 kcal), Snacks (14 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1523
        items:
          - { name: 'Chibi maki', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Chicken, Bacon And Cheese Burger With Chips', calories: 1417, quantity: 1.667, units: Servings }
      -
        meal: dinner
        calories: 826
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 14
        items:
          - { name: 'Monster Ultra Rosá', calories: 14, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Mar 2023'
    raw: '11 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BFST87
    raw: 64666
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 March 2023'
    url: 'https://taylordrayson.com/2023/03/11'