type: food
url: 'https://taylordrayson.com/2023/03/13/food'
title: 'I ate 5,467 calories'
summary: "That day's food came to 5,467 calories, with 56g of protein, 293g of carbs and 118g of fat."
occurred:
  display: '13 Mar 2023 23:59'
  iso: '2023-03-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '5,467 kcal'
    raw: 5467
  -
    key: protein
    label: Protein
    display: 56.1g
    raw: 56.1
  -
    key: carbs
    label: Carbohydrate
    display: 293.2g
    raw: 293.2
  -
    key: fat
    label: Fat
    display: 118.3g
    raw: 118.3
  -
    key: saturated_fat
    label: Saturates
    display: 22.6g
    raw: 22.6
  -
    key: sugars
    label: Sugars
    display: 295.1g
    raw: 295.1
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 197mg
    raw: 197
  -
    key: meals
    label: Meals
    display: 'Breakfast (693 kcal), Lunch (182 kcal), Dinner (4332 kcal), Snacks (260 kcal)'
    raw:
      -
        meal: breakfast
        calories: 693
        items:
          - { name: 'Caffee Latte Venti Semi-skimmed Milk', calories: 248, quantity: 14.0, units: Ounces }
          - { name: 'Caramel Macchiato, Grande, Semi Skimmed', calories: 240, quantity: 1.0, units: Serving }
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: lunch
        calories: 182
        items:
          - { name: 'Katsu Curry Wrap Kit', calories: 182, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 4332
        items:
          - { name: 'Sushi, Maki, Cucumber', calories: 1674, quantity: 18.0, units: Servings }
          - { name: 'Sushi, Roll, Salmon & Avocado, Hand', calories: 1965, quantity: 15.0, units: Servings }
          - { name: 'Coke 330ml Glass Bottle', calories: 139, quantity: 1.0, units: Bottle }
          - { name: 'Bubblegum bottles', calories: 554, quantity: 160.0, units: Grams }
      -
        meal: snacks
        calories: 260
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Mar 2023'
    raw: '13 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BF2WMJ
    raw: 64686
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 March 2023'
    url: 'https://taylordrayson.com/2023/03/13'