{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/03/14/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 0.8 mi in 15m and burned 73 kcal.",
    "occurred": {
        "display": "14 Mar 2023 16:17",
        "iso": "2023-03-14T16:17:53+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.8 miles",
            "raw": 1229
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "15m",
            "raw": 919
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "20:03 /mi",
            "raw": 1203
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "73 kcal",
            "raw": 73
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "142 bpm",
            "raw": 142
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "164 bpm",
            "raw": 164
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "87%",
            "raw": 0.8658536585365854
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "14 March 2023",
            "url": "https://taylordrayson.com/2023/03/14"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/8713486181",
            "rel": "syndication"
        }
    ]
}