---
type: activity
url: 'https://taylordrayson.com/2023/03/15/morning-walk'
title: 'Morning Walk'
date: '2023-03-15T09:16:46+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '25:30 /mi'
  calories: '69 kcal'
  average_heart_rate: '138 bpm'
  max_heart_rate: '155 bpm'
  heart_rate_effort: 89%
---

# Morning Walk

I walked 0.7 mi in 18m and burned 69 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 March 2023](https://taylordrayson.com/2023/03/15)
- Source: [Strava](https://www.strava.com/activities/8717233735)