---
type: sleep
url: 'https://taylordrayson.com/2023/03/16/sleep'
title: 'I slept for 3h 30m'
date: '2023-03-16T05:01:02+00:00'
fields:
  duration: '3h 30m'
  deep: 59m
  deep_share: 28%
  core: '1h 41m'
  core_share: 48%
  rem: 49m
  rem_share: 24%
  awake: 0m
  awake_share: 0%
  score: '61 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 30m

I went to bed at 1:30am and woke at 5:01am. My sleep score was 61.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 March 2023](https://taylordrayson.com/2023/03/16)