type: sleep
url: 'https://taylordrayson.com/2023/03/16/sleep'
title: 'I slept for 3h 30m'
summary: 'I went to bed at 1:30am and woke at 5:01am. My sleep score was 61.'
occurred:
  display: '16 Mar 2023 05:01'
  iso: '2023-03-16T05:01:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 30m'
    raw: 12630
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3571
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.28269474350855
  -
    key: core
    label: Core
    display: '1h 41m'
    raw: 6062
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.4798923369221
  -
    key: rem
    label: REM
    display: 49m
    raw: 2999
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23741291956935
  -
    key: awake
    label: Awake
    display: 0m
    raw: 0
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0
  -
    key: score
    label: Score
    display: '61 out of 100'
    raw: 61
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 March 2023'
    url: 'https://taylordrayson.com/2023/03/16'