type: food
url: 'https://taylordrayson.com/2023/03/17/food'
title: 'I ate 2,744 calories'
summary: "That day's food came to 2,744 calories, with 161g of protein, 309g of carbs and 87g of fat."
occurred:
  display: '17 Mar 2023 23:59'
  iso: '2023-03-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,744 kcal'
    raw: 2744
  -
    key: protein
    label: Protein
    display: 161.2g
    raw: 161.2
  -
    key: carbs
    label: Carbohydrate
    display: 308.7g
    raw: 308.7
  -
    key: fat
    label: Fat
    display: 86.7g
    raw: 86.7
  -
    key: saturated_fat
    label: Saturates
    display: 36.6g
    raw: 36.6
  -
    key: sugars
    label: Sugars
    display: 178g
    raw: 178.0
  -
    key: fibre
    label: Fibre
    display: 13.5g
    raw: 13.5
  -
    key: sodium
    label: Sodium
    display: '1,854mg'
    raw: 1854
  -
    key: meals
    label: Meals
    display: 'Breakfast (205 kcal), Lunch (1181 kcal), Dinner (878 kcal), Snacks (480 kcal)'
    raw:
      -
        meal: breakfast
        calories: 205
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
      -
        meal: lunch
        calories: 1181
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 878
        items:
          - { name: 'Pizza, Margheritta', calories: 408, quantity: 2.0, units: Slices }
          - { name: 'Chicken wings', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 480
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Mar 2023'
    raw: '17 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BGLEDQ
    raw: 64732
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 March 2023'
    url: 'https://taylordrayson.com/2023/03/17'