---
type: sleep
url: 'https://taylordrayson.com/2023/03/17/sleep'
title: 'I slept for 6h 28m'
date: '2023-03-17T08:30:33+00:00'
fields:
  duration: '6h 28m'
  deep: 46m
  deep_share: 11%
  core: '4h 18m'
  core_share: 60%
  rem: '1h 24m'
  rem_share: 20%
  awake: 39m
  awake_share: 9%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 28m

I went to bed at 1:22am and woke at 8:30am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 March 2023](https://taylordrayson.com/2023/03/17)