type: sleep
url: 'https://taylordrayson.com/2023/03/17/sleep'
title: 'I slept for 6h 28m'
summary: 'I went to bed at 1:22am and woke at 8:30am. My sleep score was 89.'
occurred:
  display: '17 Mar 2023 08:30'
  iso: '2023-03-17T08:30:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 28m'
    raw: 23310
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2760
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.10747663551402
  -
    key: core
    label: Core
    display: '4h 18m'
    raw: 15480
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60280373831776
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5070
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19742990654206
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.092289719626168
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 March 2023'
    url: 'https://taylordrayson.com/2023/03/17'