type: food
url: 'https://taylordrayson.com/2023/03/18/food'
title: 'I ate 2,559 calories'
summary: "That day's food came to 2,559 calories, with 70g of protein, 293g of carbs and 29g of fat."
occurred:
  display: '18 Mar 2023 23:59'
  iso: '2023-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,559 kcal'
    raw: 2559
  -
    key: protein
    label: Protein
    display: 69.9g
    raw: 69.9
  -
    key: carbs
    label: Carbohydrate
    display: 292.9g
    raw: 292.9
  -
    key: fat
    label: Fat
    display: 28.8g
    raw: 28.8
  -
    key: saturated_fat
    label: Saturates
    display: 10.8g
    raw: 10.8
  -
    key: sugars
    label: Sugars
    display: 96g
    raw: 96.0
  -
    key: fibre
    label: Fibre
    display: 14.1g
    raw: 14.1
  -
    key: sodium
    label: Sodium
    display: '1,960mg'
    raw: 1960
  -
    key: meals
    label: Meals
    display: 'Lunch (1225 kcal), Dinner (921 kcal), Snacks (413 kcal)'
    raw:
      -
        meal: lunch
        calories: 1225
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 205, quantity: 2.0, units: Scoops }
          - { name: 'Pizza, Margheritta', calories: 1020, quantity: 5.0, units: Slices }
      -
        meal: dinner
        calories: 921
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 413
        items:
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Drink, Energy, Zero Ultra', calories: 13, quantity: 1.0, units: Can }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: 'Aldi Vegetable Sushi', calories: 90, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2023'
    raw: '18 Mar 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BGXYZ4
    raw: 64743
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2023'
    url: 'https://taylordrayson.com/2023/03/18'