---
type: activity
url: 'https://taylordrayson.com/2023/03/18/morning-squash'
title: 'Morning Squash'
date: '2023-03-18T10:43:22+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: 44m
  average_heart_rate: '163 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 78%
---

# Morning Squash

I worked out for 44m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 March 2023](https://taylordrayson.com/2023/03/18)
- Source: [Strava](https://www.strava.com/activities/8734043557)