---
type: sleep
url: 'https://taylordrayson.com/2023/03/18/sleep'
title: 'I slept for 8h 26m'
date: '2023-03-18T08:49:00+00:00'
fields:
  duration: '8h 26m'
  deep: 1h
  deep_share: 11%
  core: '5h 40m'
  core_share: 62%
  rem: '1h 46m'
  rem_share: 19%
  awake: 40m
  awake_share: 7%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 26m

I went to bed at 11:42pm and woke at 8:49am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 March 2023](https://taylordrayson.com/2023/03/18)