type: activity
url: 'https://taylordrayson.com/2023/03/19/afternoon-walk'
title: 'Afternoon Walk'
summary: 'Nice walk with Mum and Marty before lunch'
occurred:
  display: '19 Mar 2023 13:18'
  iso: '2023-03-19T13:18:07+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.9 miles'
    raw: 3085
  -
    key: duration
    label: Duration
    display: 36m
    raw: 2178
  -
    key: pace
    label: Pace
    display: '18:56 /mi'
    raw: 1136
  -
    key: calories
    label: Calories
    display: '182 kcal'
    raw: 182
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '124 bpm'
    raw: 124
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '139 bpm'
    raw: 139
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.89208633093525
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '19 March 2023'
    url: 'https://taylordrayson.com/2023/03/19'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8741539315'
    rel: syndication