---
type: sleep
url: 'https://taylordrayson.com/2023/03/19/sleep'
title: 'I slept for 7h 44m'
date: '2023-03-19T08:49:27+00:00'
fields:
  duration: '7h 44m'
  deep: '1h 21m'
  deep_share: 17%
  core: '4h 32m'
  core_share: 56%
  rem: '1h 50m'
  rem_share: 23%
  awake: 19m
  awake_share: 4%
  score: '100 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 44m

I went to bed at 12:45am and woke at 8:49am. My sleep score was 100.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 March 2023](https://taylordrayson.com/2023/03/19)