type: sleep
url: 'https://taylordrayson.com/2023/03/19/sleep'
title: 'I slept for 7h 44m'
summary: 'I went to bed at 12:45am and woke at 8:49am. My sleep score was 100.'
occurred:
  display: '19 Mar 2023 08:49'
  iso: '2023-03-19T08:49:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 44m'
    raw: 27840
  -
    key: deep
    label: Deep
    display: '1h 21m'
    raw: 4892
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16863731945258
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16345
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56344582715709
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6602
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22758454272812
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.040332310662208
  -
    key: score
    label: Score
    display: '100 out of 100'
    raw: 100
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 March 2023'
    url: 'https://taylordrayson.com/2023/03/19'